It's one of those things where you do some sort of workout every time you hit a goal. As I'm typing up a novel (and I have 45 minutes before I go out with my boyfriend), my workout is as follows:
- finish a page - 10 jumping jacks
- every 5th page - 10 jumping jacks and 10 sit-ups
- every chapter end - 10 jumping jacks, 10 sit-ups, 10 push-ups
I dearly hope this works.
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